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Home
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About Me
My Training
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Holistic health counseling
YOGA
Blog
Forms
Revisit Form
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Integrative Nutrition
How to Actually Get 5 Servings of Vegetables a Day
Only about 25% of adults get enough vegetables in a day – if you don’t include French fries, that is. Maybe it’s the fast food mentality that’s so prevalent or maybe it’s pure laziness.
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