I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between. I am also a yoga instructor and reflexologist with more than 15 years in the wellness space.  I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories 

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will go beyond food to bring balance to important elements of your life such as love, relationships, career and financial freedom. I will personally and carefully guide you to make simple, small changes that radically transform your life. My degrees are in pscychology and social work and I am comfortable working with mental disorders such as anxiety, depression and eating disorders as well.